Today's workout is perfect for when you feel too busy to keep up with your workouts, like during the holiday season. This only takes 15 minutes, less if you go faster than me, and it's a bodyweight workout; you need no extra equipment or weights, just you, so no excuses! Come get it done with me and then get back to your decorating or baking (or whatever else you need to do)...
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Jacq. 30.
Pigtails. Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... Categories
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January 2018
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Glow - Personal Training + Yoga by JacqAbout
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