This eighth and FINAL installment of Journey to Splits is a fun and challenging routine that gets you into splits so comfortably, you won't believe it. Try it yourself to see what I mean. You need just under 50 minutes. Come get into splits with me...
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*Quick Yoga Stretch is now Busy Bee Yoga*
This 20-minute quick yoga stretching routine is challenging and invigorating, I had so much fun with it! Leave me a comment and let me know how you enjoy it. Come flow with me...
This seventh installment of Journey to Splits is quite challenging at times, but you get such an incredible stretch that really helps ease you into splits. It takes just over 45 minutes, let me know how it feels for you...
It takes just 17 minutes for this equally challenging and relaxing quick stretch. Perfect for busy mornings, after a workout, or when you just need a little something to work out the kinks. Come unwind with me...
Even though I called it Warm Up both times in the video, this invigorating Morning Wake Up Yoga routine helps your body warm up and ease into being awake through a variety of heating poses and stretches. Perfect for not just sleepy mornings, but any time of day you need a pick me up. Come wake up with me...
This sixth installment of Journey to Splits takes just under 45 minutes to complete. We start with all standing poses and then once we get down on the mat, we stay down and stretch everything out. This was very enjoyable for me. Come try it with me and see what you think...
This fifth quick yoga routine takes just under 20 minutes to give you an incredibly feel-good stretch. Bonus: my cat napping and relaxing in the background, not caring at all that I'm doing yoga. Get stretched out with me...
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Jacq. 34.
Pigtails. Crochet-loving Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... Categories
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May 2020
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Glow - Personal Training + Yoga by JacqAbout
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