This quick yoga stretching routine provides an incredible stretch in less than 25 minutes.
Work through this intense full body stretch with me now and see how much your muscles have opened up by the end.
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This 37 minute quick yoga stretching routine provides an amazingly deep stretch. A little longer than usual, but worth every extra second.
We're focusing mainly on the legs and hips, but the shoulders, abs, and back get some work in too. Work through this with me now and see how amazingly your muscles have opened up by the end.
This just over 30 minute quick yoga stretching routine focuses heavily on stretching out and opening up the shoulders.
This will greatly help those with tighter shoulders that find it difficult to bind or twist in poses. Work through this routine with me now and see how much your shoulders have opened up by the end!
This 30 minute quick yoga stretching routine provides an amazingly feel-good stretch. Kick back and unwind with me while we work through this routine together.
Try it with me now and see how amazing you feel after!
This 26 minute quick yoga stretching routine provides an awesome full body stretch that's great for any time of day or night.
Try it with me and see how relaxed you feel after!
This 28 minute quick yoga stretching routine gives an amazingly relaxing full body stretch that's perfect for any time of day or night.
Try it with me and see how great you feel!
This 25 minute quick yoga stretching routine is incredibly relaxing and mainly focuses on using a wall for support and extra challenge, but you will still get a great stretch in without it.
Try it with me now and see if you don't feel totally amazing after!
This just over 18 minute quick yoga stretching routine is incredibly relaxing and includes several poses that are great for digestion.
Try it with me and see how amazing you feel after!
This just over 20-minute quick yoga stretching routine provides the perfect stretch for any time of day or night.
Come try it with me to see what I mean!
This quick yoga stretching routine takes just over 20 minutes to get a challenging and relaxing stretch in. I hope you enjoy it as much as I did. Come stretch it out with me...
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Jacq. 34.
Pigtails. Crochet-loving Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... Categories
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May 2020
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Glow - Personal Training + Yoga by JacqAbout
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