Jickety Jacq Fitness

Ease into Backbending #1

7/30/2018

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Ease into Backbending takes you on a stretching journey to reduce tightness that restricts movement into backbends.

30 Minute
Beginner Backbending Yoga Routine

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Bend and Soar Yoga #2

5/18/2018

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This fun, challenging routine provides a deep stretch through bends, twists, and arm balances.

45 Minute
Bend and Soar Yoga #2

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Quick Yoga Stretch #22

4/12/2018

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Get an incredible full-body stretch in just over 30 minutes.

30 Minute Quick Yoga
+ Simple & Delicious Treat Recipes to Try

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Bend and Soar Yoga #1

3/15/2018

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This yoga routine will have you bending, twisting, and soaring in arm balances.

45 Minute, Bend and Soar Yoga Flow #1

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Kettlebell Fundamentals 1

1/18/2018

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Get acquainted with kettlebells with this fun full body workout.

New, Under 30 Minute, Fun Kettlebell Workout

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Quick Yoga Stretch #21

1/11/2018

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Quick Yoga is back for 2018!
You need less than 30 minutes to treat yourself to this amazingly feel-good stretch.

New Year, New Full Body Quick Yoga Stretch #21

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Quick Yoga Stretch #20

11/3/2017

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This quick yoga stretching routine provides a fun, feel-good stretch in less than 30 minutes.

Under 30 Minute, Fun Quick Yoga Stretch for Energy

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Quick Yoga Stretch #19

10/27/2017

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Perfect to unwind with over the weekend, this quick yoga stretching routine provides an amazing stretch in under a half hour.

Restorative, Hip-Opening, Under 30 Minute Quick Yoga Stretch

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Quick Yoga Stretch #18

10/14/2017

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This routine provides a wonderfully revitalizing stretch in less than 25 minutes.

Under 25 Minute, Quick Yoga Stretching Routine

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Quick Yoga Stretch #17

10/6/2017

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This quick yoga stretching routine provides an amazing stretch in under a half hour.

Under 30 Minute, Invigorating Quick Yoga Stretching Routine

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Glow Wellness | Jacqueline Connors

Ease into Backbending #1

30 Minute
Beginner Backbending Yoga Routine

Bend and Soar Yoga #2

45 Minute
Bend and Soar Yoga #2

Quick Yoga Stretch #22

30 Minute Quick Yoga
+ Simple & Delicious Treat Recipes to Try

Bend and Soar Yoga #1

45 Minute, Bend and Soar Yoga Flow #1

Kettlebell Fundamentals 1

New, Under 30 Minute, Fun Kettlebell Workout

Quick Yoga Stretch #21

New Year, New Full Body Quick Yoga Stretch #21

Quick Yoga Stretch #20

Under 30 Minute, Fun Quick Yoga Stretch for Energy

Quick Yoga Stretch #19

Restorative, Hip-Opening, Under 30 Minute Quick Yoga Stretch

Quick Yoga Stretch #18

Under 25 Minute, Quick Yoga Stretching Routine

Quick Yoga Stretch #17

Under 30 Minute, Invigorating Quick Yoga Stretching Routine

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Glow Wellness | Jacqueline Connors

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Categories

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Glow - Personal Training + Yoga by Jacq

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