Try the total body, 180 burpee ladder workout that takes just 15 minutes to kick your ass.

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Total Body 180 Burpee Ladder

3/6/2017

Plank row Jickety Jacq

15 Minute Total Body Burpee Ladder Workout, and Sharing My Fitness Breakthrough

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Jacq. 29.
Personal Trainer and Wellness Coach.
Lover of tiny animals and objects. BS in Nutrition and Dietetics, studying for DTR. Plant-based. Read More...

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