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This new Journey to Handstands yoga routine works on improving your upper body strength to help get you into handstands.  New Series! 40 Minute Journey to Handstands Yoga Routine
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Jacq. 34.
Pigtails. Crochet-loving Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... 
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November 2021
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