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Glow Wellness | Jacqueline Connors

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Quick Yoga Stretch #16

9/29/2017

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This under 40-minute Quick Yoga routine isn't as quick as usual, but is worth taking the extra time for the incredible stretch it provides.
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Under 40 Minute, Deep Hip Opening Quick Yoga Routine

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Quick Yoga Stretch #15 - Shoulders

9/22/2017

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In just over 30 minutes, this quick yoga stretching routine will greatly help open up tight shoulders that make it difficult to bind or twist in poses. 
Quick Yoga Stretch 15 Shoulders Jickety Jacq

33 Minute Shoulder Opening Quick Yoga Routine

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Quick Yoga Stretch #14

9/15/2017

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Kick back and unwind with me while we work through this amazingly feel-good stretch together.
Quick Yoga Stretch 14 Jickety Jacq

30 Minute Quick Yoga Stretch 14

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Quick Yoga Stretch #13

9/8/2017

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This 26 minute quick yoga stretching routine provides an awesome full body stretch that's great for any time of day or night. 
Quick Yoga Stretch 13 Jickety Jacq

26 Minute, Relaxing Quick Yoga Stretch for the Weekend

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Quick Yoga Stretch #12

9/1/2017

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Perfect for any time of day or night, this 28 minute quick yoga stretching routine provides an amazingly relaxing full body stretch.
Quick Yoga Stretch 12 Jickety Jacq

28 Minute, Relaxing, Full Body Quick Yoga Stretching Routine

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    ​Jacq. 34.
    Pigtails. 
    Crochet-loving Personal Trainer, Yogi, and Wellness Coach.
    ​Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... 
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  • Home
  • About
    • Contact >
      • Social Media
    • Privacy Policy >
      • Terms of Use
      • Disclaimer
  • Yoga
  • Crochet Shop
  • Recipes + More
    • Nutrition
    • Health
  • Glow Wellness Studio