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Glow Wellness | Jacqueline Connors

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Quick Yoga Stretch #11

8/25/2017

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This 25 minute quick yoga stretching routine is incredibly relaxing and mainly focuses on using a wall for support and extra challenge, but you will still get a great stretch in without it.
Quick Yoga Stretch 11 Jickety Jacq

25-Minute, Quick Yoga Stretching Routine with Wall

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Journey to Handstands #2

8/18/2017

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This second installment in the series has us continuing to work on our upper body and core strength, practicing arm balances, and stretching our hips, hamstrings, and shoulders.
Journey to Handstands 2 Jickety Jacq

27 Minute, Journey to Handstands #2 Yoga Routine

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Quick Yoga Stretch #10

8/17/2017

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This just over 18 minute quick yoga stretching routine is incredibly relaxing and includes several poses that are great for digestion.
Quick Yoga Stretch 10 Jickety Jacq

Super Relaxing, 18 Minute Quick Yoga Flow

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Quick Yoga Stretch #9

8/11/2017

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20-Minute, Relaxing Quick Yoga Stretch #9 Routine

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Journey to Handstands #1

8/5/2017

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This new Journey to Handstands yoga routine works on improving your upper body strength to help get you into handstands.
Journey to Handstands 1 Jickety Jacq

New Series! 40 Minute Journey to Handstands Yoga Routine

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Busy Bee Yoga #8

8/3/2017

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Busy Bee Yoga 8 Jickety Jacq

Energizing, 23-Minute, Busy Bee Quick Yoga Stretching Routine

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    ​Jacq. 34.
    Pigtails. 
    Crochet-loving Personal Trainer, Yogi, and Wellness Coach.
    ​Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... 
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  • Home
  • About
    • Contact >
      • Social Media
    • Privacy Policy >
      • Terms of Use
      • Disclaimer
  • Yoga
  • Crochet Shop
  • Recipes + More
    • Nutrition
    • Health
  • Glow Wellness Studio