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This second installment in the series has us continuing to work on our upper body and core strength, practicing arm balances, and stretching our hips, hamstrings, and shoulders.  27 Minute, Journey to Handstands #2 Yoga Routine
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Jacq. 34.
Pigtails. Crochet-loving Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... 
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November 2021
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