In just over 30 minutes, this quick yoga stretching routine will greatly help open up tight shoulders that make it difficult to bind or twist in poses. 33 Minute Shoulder Opening Quick Yoga Routine
0 Comments
Leave a Reply. |
Jacq. 34.
Pigtails. Crochet-loving Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... Categories
All
Archives
May 2023
|
Glow - Personal Training + Yoga by JacqAbout
FAQ |
|