Jickety Jacq Fitness
  • Home
  • About
    • Contact >
      • Social Media
    • Privacy Policy >
      • Terms of Use
      • Disclaimer
  • Yoga
  • Crochet Shop
  • Recipes + More
    • Nutrition
    • Health
  • Glow Wellness Studio

Glow Wellness | Jacqueline Connors

Fitness / Nutrition / Wellness / Health + Lifestyle Programs
Get Started

Vegan, Gluten-Free Chocolate Pizzelle

11/14/2021

0 Comments

 
Picture
Perfectly crispy and super quick and easy to make!

Read More
0 Comments

Protein Power Berry Smoothie Bowl

7/26/2017

0 Comments

 
Protein Power Berry Smoothie Bowl Jickety Jacq
Now I know I said protein, but this smoothie provides 20 grams of protein without using protein powder! I have nothing against protein powders, they're very convenient and versatile, but they're often pretty pricey too. So come find out how this smoothie still delivers without it...

Read More
0 Comments

Effortless Spiced Sweet Potato Fries

3/20/2017

0 Comments

 
Effortless Spiced Sweet Potato Fries Jickety Jacq
I've made these sweet potato fries at least half a dozen times now over the past month. My problem with sweet potatoes has always been how long they take to cook, whether baked whole or in smaller pieces. This recipe solves that. Finally, an effortlessly fast (and delicious) way to prepare sweet potatoes exists!

Read More
0 Comments

Simple French Toast

2/17/2017

0 Comments

 
Vegan Banana French Toast Jickety Jacq
Don't let french toast being vegan scare you, it's even better than the traditional bread dipped in egg batter variety; I promise you won't even miss it! And this recipe comes together so quickly you can even whip it up on a busy morning. I like to keep things simple; cooking satisfying, healthy food doesn't have to be complicated. Try this out tomorrow morning...

Read More
0 Comments

Essential Salad

2/3/2017

0 Comments

 
Essential Vegan Salad
Salad doesn't have to be a boring pile of lettuce and vegetables that you drown in dressing to make it edible. It can be a flavorful, delicious, and lightly filling meal that you actually find yourself craving. Sound too good to be true? Today I'm sharing how I make my simply delicious, essential vegan salad that I eat several times a week. This recipe is quick and easy, because anything that takes too long to prepare is a nightmare for me, especially when I'm already hungry. It's also highly customizable depending on your taste preferences at any time. Come find out how to get your vegetables in and enjoy it...

Read More
0 Comments

Foolproof Oatmeal

1/27/2017

0 Comments

 
Foolproof Oatmeal
If I don't eat a filling breakfast, my eating habits are completely thrown off for the rest of the day. I'm unable to control any and all cravings I have (including junk food) that my body begs for so that I provide it with the quickest source of energy. Ever notice how much more appealing a donut sounds when you skip lunch or only have small snacks all day? Even if you don't typically really care for donuts? It's so much easier to resist temptations to unhealthy food when you're well fed. Having a warm, hearty bowl of oatmeal for breakfast really hits the spot and holds me for hours so I don't go crazy snacking to try (and fail) to curb my hunger. I have a very meticulous way that I prepare my oatmeal so that it's as delicious, filling, and nutrient-dense as possible. Today I'm letting you in on the secret...

Read More
0 Comments
    Picture
    ​Jacq. 34. 
    Pigtails. 
    Crochet-loving Personal Trainer, Yogi, and Wellness Coach.
    ​Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based.​ Read More...
    Picture

    Receive your Free Nutrition Facts Checklist!



    Picture
    King Pigeon Jickety Jacq
    Picture
    Picture

    Sign Up for New Post Updates!:


    Join the Jickety Jacq Fit Club fb Group
    Drinking coffee Jickety Jacq
    Chat with me on facebook!
    Follow on Instagram

    Categories

    All
    Allergy Friendly
    Breakfast
    Christmas
    Cookies
    Dinner
    Gluten Free
    Lunch
    Meal
    Protein
    Treats

    Archives

    November 2021
    July 2017
    March 2017
    February 2017
    January 2017

Glow - Personal Training + Yoga by Jacq

About
FAQ

Support

Contact
Terms of Use
Privacy Policy
Disclaimer
© COPYRIGHT 2019 Jickety Jacq Fitness. ALL RIGHTS RESERVED.
  • Home
  • About
    • Contact >
      • Social Media
    • Privacy Policy >
      • Terms of Use
      • Disclaimer
  • Yoga
  • Crochet Shop
  • Recipes + More
    • Nutrition
    • Health
  • Glow Wellness Studio