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This under 40-minute Quick Yoga routine isn't as quick as usual, but is worth taking the extra time for the incredible stretch it provides.  Under 40 Minute, Deep Hip Opening Quick Yoga Routine
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Jacq. 34.
Pigtails. Crochet-loving Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... 
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November 2021
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