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Perfect to unwind with over the weekend, this quick yoga stretching routine provides an amazing stretch in under a half hour.  Restorative, Hip-Opening, Under 30 Minute Quick Yoga Stretch
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Jacq. 31.
Pigtails. Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... 
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November 2021
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