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Quick Yoga is back for 2018! You need less than 30 minutes to treat yourself to this amazingly feel-good stretch.  New Year, New Full Body Quick Yoga Stretch #21
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Jacq. 31.
Pigtails. Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... 
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November 2021
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