Staying Fit in 12 Minutes

Today's workout is only 12 minutes long. Come get it done with me...

This workout has a buy in and buy out of 1 minute plank hold, and in between the planks is a 10 minute AMRAP of:
10 commando pushups
5 candlestick burpees
10 pistol squats
5 candlestick burpees
10 jump tucks
5 candlestick burpees
20 jump lunges
5 candlestick burpees

Do as many rounds as you can in the 10 minutes. If you can't do full pistol squats, try either going halfway/as far down as you can, using a chair to assist you getting down and coming back up, or do my favorite modification: the roll back to pistol. Don't skip a workout if you can't do the same variety of an exercise that I do, do a modification. I wasn't born knowing how to do pistol squats, it took me a long time to build up the strength. I've only been able to do them for like 2 years now, not very long at all; and I still don't look that great doing 'em either! We all have room for improvement. I just enjoy working on them.

I did just over 1.5 rounds in the 10 minutes. I was hoping I could do at least 2, but maybe next time. You could also do 2 rounds and time how long that takes, instead of just doing as much as you can in 10 minutes. It's up to you, make it work for you, Let me know how you do and how you like this workout. I'm keeping the workouts short and simple for the rest of December, stick with me.