You are going to feel the burn with this one. This workout is a lot tougher than it sounds. When I was putting it together I feared it might be too easy. Try it with me to see how wrong I was...
0 Comments
I absolutely love working with my kettlebell (which I think I've made abundantly clear in the past) but still I struggled so much with this workout, I almost knocked it back to 2 rounds instead of 3 while I was working through it. I just didn't feel like I had the strength to make it through 3 rounds, but I really wanted to be true to my plans and complete all 3. I didn't want to give up. I don't know how I did it, but I dug deeper than I thought possible and really pushed myself and somehow managed to get through it. You're always stronger than you think. No matter how much resistance you are physically or mentally facing, you can almost always push back against it and win. This is definitely an advanced level workout though, so pace yourself. Come try this with me and see if you can get through the 3 rounds...
Follow me to this super tough, fun leg workout. It takes less than 25 minutes to work on building legs of steel...
You have the strength to get through anything you set your mind to, whether it be a tough workout that really challenges your strength and endurance, or a rough patch you're going through in your life. For the former, you can definitely get through this workout with me. Stick with me, we'll do it together...
When I started planning this workout I intended it to just be full of butt-targeting exercises interspersed with some cardio, nothing crazy; but what I ended up with was some pretty intense cardio on top of great butt-firming moves. This workout's awesome, come see what I mean...
This new workout will give you more energy than coffee alone ever could, but feel free to couple it with your morning cup and have superhero levels of energy! Come try it with me...
I was really not feeling working out today. It took me several hours to come around to it. I hate when this happens, especially if I wake up earlier and have plenty of extra time I could be utilizing productively, but my brain and body have other ideas. It's hard to push through those feelings on days like today. But the more I thought about it, the more I realized I have nothing else more important I could or should be doing; nothing else that would make me feel better or happier, so I just resigned myself to do it. And I'm so glad I did, because thankfully I felt dramatically better after I got it done. If you've got a case of the Mondays too, come get this 15 minute workout done with me and see how much better and more energized you feel after...
It was hard for me to take my own advice today. But I had this new workout planned and ready to go, so I got myself through it. Come get it done with me...
You only need 20 minutes for today's new, fun, super tough kettlebell cookie cutter workout. Let's get it done...
This workout is brutal, but done in less than 30 minutes. Grab your kettlebell and get it done with me...
|
Jacq. 30.
Pigtails. Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... Categories
All
Archives
January 2018
|
Glow - Personal Training + Yoga by JacqAbout
FAQ |
|