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Quick Yoga Stretch #15 - Shoulders

9/22/2017

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This just over 30 minute quick yoga stretching routine focuses heavily on stretching out and opening up the shoulders.
Quick Yoga Stretch 15 Shoulders Jickety Jacq
​This will greatly help those with tighter shoulders that find it difficult to bind or twist in poses. Work through this routine with me now and see how much your shoulders have opened up by the end!

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    ​Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. ​Read More...
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  • Home
  • About
    • Contact >
      • Social Media
    • Privacy Policy >
      • Terms of Use
      • Disclaimer
  • Yoga
  • Crochet Shop
  • Recipes + More
    • Nutrition
    • Health
  • Glow Wellness Studio