Bend and Soar Yoga #2
This second installment of Bend and Soar yoga provides a deep stretch through bending, twisting, and soaring in arm balances.
Join me in this enjoyably challenging practice now.
Bend and Soar Yoga #1
This 45-minute yoga routine focuses on poses that will have you bending, twisting, and soaring in arm balances.
Work through this fun and challenging routine with me now.
Crochet-loving Personal Trainer, Yogi, and Wellness Coach.
Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More...
Glow - Personal Training + Yoga by Jacq