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Glow Wellness | Jacqueline Connors

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30 Minutes to Splits - Ebook Pre-order!

5/28/2020

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Achieve your splits in 4 weeks, with just 30 minutes of daily practice.

...
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Quick Yoga Stretch #30

4/14/2019

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It takes less than 30 minutes to flow through this quick yoga class. 
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​Try this fun practice with me now and see how invigorated you feel after. 

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Quick Yoga Stretch #28

4/5/2019

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This quick yoga stretching class provides a fun variety of poses for us to practice together, all in under 30 minutes. 
Yogi Jickety Jacq
Flow through this energizing class with me now.  ​

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Quick Yoga Stretch #27

3/30/2019

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This wonderfully restorative yoga class will leave you rejuvenated for the week ahead.
Flexibile yogi Jickety Jacq
Take just over 30 minutes to practice with me now.

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Quick Yoga Stretch #26

3/17/2019

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Let's work on our weaknesses together in this 30 minute Quick Yoga class.
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Flow through this fun, challenging practice with me now.

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Quick Yoga Stretch #25

3/11/2019

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This fun, energizing quick yoga stretching class takes just over 30 minutes.
Flexible girl Jickety Jacq
Come stretch it out with with me now.

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Ease into Backbending #1

7/30/2018

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This first installment of Ease into Backbending takes you on a journey of opening up your quads, hips, hamstrings, and shoulders, in an effort to reduce tightness that restricts movement into backbends.
Ease into Backbending 1 Jickety Jacq
Come improve your backbends with me now.

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Quick Yoga Stretch #14

9/15/2017

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This 30 minute quick yoga stretching routine provides an amazingly feel-good stretch. ​Kick back and unwind with me while we work through this routine together.
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Try it with me now and see how amazing you feel after!

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    ​Jacq. 34. 
    Pigtails. 
    Crochet-loving Personal Trainer, Yogi, and Wellness Coach.
    ​Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. ​Read More...
    Splits Jickety Jacq

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  • Home
  • About
    • Contact >
      • Social Media
    • Privacy Policy >
      • Terms of Use
      • Disclaimer
  • Yoga
  • Crochet Shop
  • Recipes + More
    • Nutrition
    • Health
  • Glow Wellness Studio