This eighth and FINAL installment of Journey to Splits is a fun and challenging routine that gets you into splits so comfortably, you won't believe it. Try it yourself to see what I mean. You need just under 50 minutes. Come get into splits with me...

​This seventh installment of Journey to Splits is quite challenging at times, but you get such an incredible stretch that really helps ease you into splits. It takes just over 45 minutes, let me know how it feels for you...

This sixth installment of Journey to Splits takes just under 45 minutes to complete. We start with all standing poses and then once we get down on the mat, we stay down and stretch everything out. This was very enjoyable for me. Come try it with me and see what you think...

This fifth Journey to Splits routine is more challenging than the last, but you get such an incredible, feel-good stretch in. It takes just over 45 minutes for what, I feel, is the most effective routine yet for getting you into a split. Let me know how it works for you!

This fourth Journey to Splits routine takes just under 45 minutes to complete. This is a more relaxing stretch than the 3 previous, and has you working more on stretching gently in a variety of poses. Come do splits with me...

This third installment in the Journey to Splits routines takes 50 minutes to complete. A little longer than usual, but worth every extra second. This routine focuses on opening up the hips and legs, and also works a bit on backbending and twisting through the abs for a really complete stretch. This felt incredible for me, and helped me to really easily get into a split. Let me know how it feels for you. Come try it with me...

This routine focuses on really warming up the legs and opening up the hips and quads to help you get into a full split much more easily. This workout has variations of traditional yoga poses throughout. If any of them are too challenging, stick to the traditional poses. Don't ever go so far outside your comfort zone that you risk hurting yourself. There are many modifications and options for different poses included during the routine, so anyone can make this work them, and we can all do this together. You need just under 40 minutes, come try it with me...