This 25 minute quick yoga stretching routine is incredibly relaxing and mainly focuses on using a wall for support and extra challenge, but you will still get a great stretch in without it.
Try it with me now and see if you don't feel totally amazing after!
Crochet-loving Personal Trainer, Yogi, and Wellness Coach.
Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More...