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This wonderfully restorative yoga class will leave you rejuvenated for the week ahead.
Take just over 30 minutes to practice with me now.
Workout Breakdown:
3 sun salutations
warrior 2 standing forward bend plow garland pigeon shoulder stretch with blocks alien wheel middle split - reclined L-sit Bharadvajasana's twist legs up the wall
Leave me a comment and let me know how this class felt for you.
For the most up to date posts on what's going on with Jickety Jacq Fitness, follow me on instagram and facebook, and subscribe to my youtube channel! And become a Patron on Patreon for early access to all of my yoga classes, plus access to even more exclusive content! That way you'll be sure you never miss a thing ;)
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Jacq. 34.
Pigtails. Crochet-loving Personal Trainer, Yogi, and Wellness Coach. Lover of tiny animals and objects. BS in Nutrition and Dietetics. Plant-based. Read More... 
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